WOD Blog

Thu, Sep 1 2016

Most Recent Benchmark:
MURPH on May 29, 2017 (876 days ago)
1/09/16 EMOMCONDITIONING: 01/09/16 WODMax: 2/09/16 FUERZACONDITIONING: 2/09/16 WOD

1/09/16 EMOM


No Results Tracked
EMOM 10 min  
a) 12 x disco suelo a sobre la cabeza b) 10 KB swing + 5 goblet squa

0% 0%




34666635573-34616876153
Carrer del Trencapinyons, 30, 07817 Sant Josep de sa Talaia, Islas Baleares (view larger map)