WOD Blog

Wed, Feb 1 2017

Most Recent Benchmark:
MURPH on May 29, 2017 (876 days ago)
CONDITIONING: 01/02/17 WODOther Posted Results

01/02/17 WOD


CONDITIONING: Rounds
WOD AMRAP 22min
3 hang snatch (53/35kg)
5 OHS (53/35kg)
400m run

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