Small Gym Software: Daily Blog, Results and Workout Database, Scheduler,
Simple Website Management, No setup Costs, Membership Status Maintenance.
This RxGym website requires
javascript
to work properly.
Please enable
javascript
in your browser.
New Atleta?
Atleta Log In
34666635573
Carrer del Trencapinyons, 30, 07817 Sant Josep de sa Talaia, Islas Baleares
Contact
Gym Info
CROSSFIT M.A.G Ibiza
HORARIOS
Reserva Entreno
Calendar
WOD Blog
CrossFit Mainsite
Most Recent
Benchmark
was
MURPH
on
May 29,2017
(632 days ago)
Friday Nov 30,2018
30/11/2018
Time
Warm Up
3 rondas: 5 worms + 10 KB swing + 20seg HOLLOW position
20min técnica HSPU
Deadlift 4 x 8 reps @60% 1RM
WOD BENCHMARK 'DIANE'
21-15-9 FOR TIME:
Deadlift @102/70kg
HSPU
0%
0%
PREV
NEXT